SEITAN GOURMET WRAP WITH YOGURT SAUCE AND RAS EL HANOUT BY EATSANA
Vegetable wrap made with wheat tortilla, fresh vegetables, and homemade seitan, accompanied by a creamy Greek yogurt sauce flavored with ras el hanout and lemon. A tasty, balanced, and easy-to-prepare vegetarian option.
INGREDIENTS: Ingredients: Wheat tortilla, seitan (GLUTEN), grated carrot, cucumber, red cabbage, lettuce, Greek yogurt, lemon juice, olive oil, ras el hanout, salt, pepper.
ALLERGENS: GLUTEN, MILK.
May contain MUSTARD and other traces due to cross-contamination.
Nutritional values per 100 g (estimate):
- Energy value: 155 kcal
- Fat: 5.2 g
- of which saturated: 1.2 g
- Carbohydrates: 16.8 g
- of which sugars: 2.0 g
- protein: 7.8 g
- Dietary fiber: 3.1 g
- Salt: 0.70 g
Total nutritional values: 542 kcal
Net weight: 400 g
Storage: keep at a temperature below 4°C.
Shelf life: 3 days from the date of manufacture.
Consumption mode:
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Remove the ingredients from the refrigerator.
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Heat the tortilla alone:
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In a nonstick skillet: 30–40 seconds per side
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Or in the microwave: 15–20 seconds
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Spread the sauce over the hot tortilla.
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Add the chicken and vegetables.
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Roll up and consume immediately.