Roasted Cauliflower with Curry, Crispy Chickpeas, and Coconut Sauce by Eatsana
Oven-roasted cauliflower, golden and caramelized, served with crispy spiced chickpeas, basmati rice, and a mild coconut milk curry sauce. A balanced, flavorful, and comforting vegetable dish, featuring contrasting textures and a fresh touch of lemon and cilantro.
INGREDIENTS: Cauliflower , chickpeas, basmati rice, coconut milk, onion, garlic, fresh ginger, curry paste, olive oil, lemon juice, fresh cilantro, Sal De Marbella®, pepper, spices (curry, paprika).
ALLERGENS: Contains nuts (cashews) and milk. May contain traces of celery, soy and sulfites.
Nutritional values per 100 g (estimate):
- Energy value: 155 kcal
- Total fat: 9.4 g
- of which saturated: 4.8 g
- Carbohydrates: 12.8 g
- of which sugars: 2.3 g
- Proteins: 3.6 g
- Dietary fiber: 2.1 g
- Salt: 0.8 g
Total nutritional values: 513 Kcal
Net weight: 300 g
Consumption mode:
- In oven: do not preheat to 100 °C and heat for 30 minutes.
- Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
Serve hot and consume immediately after heating.