Indian Cauliflower Curry with Coconut by EATSANA

A vegetable dish inspired by Indian cuisine, made with fresh cauliflower, organic semi-whole grain rice, and a creamy coconut sauce with mild curry spices. A nutritious, aromatic, and balanced recipe, with the exotic touch of coconut and the harmonious blend of traditional spices.

INGREDIENTS: Organic semi-complete rice, cauliflower, liquid cream, coconut milk, organic rapeseed oil, yellow onion, cashews, sunflower oil, tomato concentrate, organic lemon juice, salt, coriander, turmeric, garlic, chives, ginger, curry powder (spices, salt, garlic), cumin, cinnamon, red pepper, water.

ALLERGENS: Contains nuts (cashews) and milk. May contain traces of celery, soy, and sulfites.

Nutritional values ​​per 100 g (estimate):
- Energy value: 155 kcal
- Total fats: 9.4 g
- of which saturated: 4.8 g
- Carbohydrates: 12.8 g
- of which sugars: 2.3 g
- Protein: 3.6 g
- Dietary fiber: 2.1 g
- Salt: 0.8 g

Total nutritional values: 513 Kcal

Net weight: 300 g

Consumption method:

• In the oven: without preheating to 100°C and heat for 30 minutes.
• In microwave: Heat at 700 W for 2–3 minutes with the lid slightly open.
  Serve hot and consume immediately after heating.