YELLOW CURRY WITH VEGETABLES, CHICKPEAS, AND BASMATI RICE BY EATSANA

Commercial description: Vegetable dish made with basmati rice, cauliflower, sweet potato, spinach, and chickpeas, gently cooked and accompanied by a yellow curry sauce with coconut milk.
A balanced and aromatic recipe with a creamy texture and mild spicy flavor, combining legumes, vegetables, and grains for a complete, nutritious, and tasty meal inspired by Asian cuisine.

INGREDIENTS: Basmatirice , cauliflower, water, spinach, sweet potato, chickpeas, coconut milk, yellow onion, sunflower oil, yellow curry paste, garlic, tamari sauce, Marbells salt, basil, curry powder.

ALLERGENS: GLUTEN, MUSTARD, SOY. May contain traces of nuts and sesame, depending on the production environment.

Nutritional values per 100 g (estimate):
- Energy value: 155 kcal
- Total fat: 9.4 g
- of which saturated: 4.8 g
- Carbohydrates: 12.8 g
- of which sugars: 2.3 g
- Proteins: 3.6 g
- Dietary fiber: 2.1 g
- Salt: 0.8 g

Total nutritional values: 513 Kcal

Net weight: 300 g

Consumption mode:  

• In oven: do not preheat to 100 °C and heat for 30 minutes.  
• Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
  Serve hot and consume immediately after heating.