CREAMY PASTA WITH SAUTÉED VEGETABLES AND HUMMUS SAUCE BY EATSANA

A complete vegetarian meal featuring pasta with sautéed vegetables (zucchini, bell peppers, and red onion), served with a creamy sauce made from hummus and lemon-flavored yogurt, seasoned with Middle Eastern spices and topped with strips of egg. A balanced, flavorful, and nutritious recipe, with a fresh hint of cilantro.

INGREDIENTS: Pasta(wheat), zucchini, red bell pepper, yellow bell pepper, red onion, hummus (chickpeas, tahini, lemon), Greek yogurt, egg, olive oil, lemon juice, fresh cilantro, spices (ras el hanout), Sal De Marbella®, black pepper.

ALLERGENS:  GLUTEN, EGG, LACTOSE, SESAME. May contain traces of tree nuts.

Nutritional values per 100 g (estimate):  

• Energy: 155 kcal
• Fats: 5,8 g
  • of which saturated: 1,6 g
• Carbohydrates: 20,5 g
  • of which sugars: 3,2 g
• Protein: 5,6 g
• Salt: 0,5 g

Nutritional values per 400-g serving (estimate):
Energy: 620 kcal
Carbohydrates: 82.0 g
Fat: 23.2 g
Protein: 22.4 g

Net weight:400 g

Consumption mode:  

• In oven: do not preheat to 100 °C and heat for 30 minutes.  
• Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
  Serve hot and consume immediately after heating.