PROVENCAL SALMON WITH VIRGIN SAUCE & WOK-FRIED VEGETABLES BY EATSANA
A fresh and balanced dish inspired by Mediterranean cuisine.
Salmon seared on the grill and finished in the oven, served with a cold virgin sauce made from fresh tomatoes, aromatic herbs, and extra virgin olive oil. Accompanied by light rice and a wok of Provençal-style sautéed vegetables with fresh basil pistou.
Light, aromatic, and full of natural flavor.
INGREDIENTS:Fresh salmon, rice, zucchini, bell pepper, red onion, fresh tomatoes, cherry tomatoes, extra virgin olive oil, lemon, fresh basil, fresh parsley, garlic, salt, pepper.
ALLERGENS: Contains fish.
Nutritional values per 100 g (estimate):
- Energy value: 148 kcal
- Total fat: 8.9 g
- of which saturated: 1.7 g
- Carbohydrates: 6.5 g
- of which sugars: 3.8 g
- Protein: 10.9 g
- Dietary fiber: 1.6 g
- Salt: 0.8 g
Total nutritional values: 518 Kcal
Net weight: 350 g
Consumption mode:
- In oven: do not preheat to 100 °C and heat for 30 minutes.
- Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
Serve hot and consume immediately after heating.