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SEA BREAM FILLET, WOK-FRIED VEGETABLES, RICE, AND GREEN SAUCE BY EATSANA

€12,99
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Grilled sea bream fillet accompanied by a vegetable stir-fry with jasmine rice and a mild white wine and soy cream sauce. A balanced and elegant dish, where the fish is combined with crisp vegetables and a creamy, light, green sauce.

INGREDIENTS: Sea bream fillet , cooked jasmine rice, zucchini, carrot, red pepper, broccoli, onion, white wine, soy cream, olive oil, garlic, ginger, spinach, parsley, soy sauce, salt, pepper.

ALLERGENS: FISH and SOY.
May contain GLUTEN and other traces due to cross-contamination.

Nutritional values per 100 g (estimate):  
- Energy value: 136 kcal
- Total fat: 5 g
- of which saturated: 1.2 g
- Carbohydrates: 12.6 g  
  - of which sugars: 2.3 g
- Protein: 9.8 g
- Dietary fiber: 4.8 g
- Salt: 0.7 g

Total nutritional values: 688 Kcal

Net weight: 400 g

Consumption mode:  

  • In oven: do not preheat to 100 °C and heat for 30 minutes.  
  • Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
    Serve hot and consume immediately after heating. 

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