TUNISIAN CHICKEN TAGINE by EATSANA
A traditional Tunisian dish made with chicken thigh slow-cooked in a natural tomato sauce, accompanied by vegetables (pumpkin, carrot, zucchini, and potato), chickpeas, and green olives. Flavored with a warm blend of spices and ras el hanout, this tagine offers an authentic, balanced taste full of oriental nuances.
INGREDIENTS: Boneless chicken thigh, crushed tomato, pumpkin, carrot, zucchini, potato, cooked chickpeas (chickpeas, water, salt), onion, garlic, pitted green olives, extra virgin olive oil, ras el hanout, paprika, coriander, cumin, turmeric, ginger, cinnamon, salt, black pepper, water.
ALLERGENS: Contains chickpeas (legumes). May contain traces of celery, nuts, and sulfites.
Nutritional values per 100 g (estimate):
- Energy value: 158 kcal
- Total fats: 7.6 g
- of which saturated: 1.9 g
- Carbohydrates: 7.8 g
- of which sugars: 3.1 g
- Protein: 12.7 g
- Dietary fiber: 1.9 g
- Salt: 0.8 g
Total nutritional values: 553 Kcal
Net weight: 350 g
Consumption method:
- In the oven: without preheating to 100°C and heat for 30 minutes.
- In microwave: Heat at 700 W for 2–3 minutes with the lid slightly open.
Serve hot and consume immediately after heating.