CAULIFLOWER SOUP WITH MUSHROOMS AND SEEDS by Eatsana

• May contain traces of nuts
• May contain soy (if miso is used)

INGREDIENTS: Cauliflower , mushrooms, water, extra virgin olive oil, seeds (sunflower seeds and pumpkin seeds), onion, garlic, Sal de Marbella® salt, spices.

ALLERGENS: May contain traces of nuts and celery

Nutritional values per 100 g (estimate):  

• Calories: 55 kcal / 230 kJ
• Fat: 1.5 g
  • of which saturated: 0.4 g
• Carbohydrates: 4.8 g
  • of which sugars: 0.7 g
• Protein: 5.5 g
• Dietary fiber: 2.3 g
• Salt: 0.75 g

Total nutritional values: 275 kcal

Net weight: 250 g

Consumption mode:  

Remove the clear lid before heating.

In the microwave: Heat directly in the container for 2–3 minutes at 800W. Stir, and if necessary, heat for an additional minute.

In a saucepan: pour in the contents and heat over medium heat until it begins to boil. Remove from heat immediately.

Consume immediately after heating.