HAKE FILLET WITH CRIOLA SAUCE, WHITE RICE BY EATSANA

A dish made with gently cooked hake fillet, accompanied by white rice and a traditional Creole sauce from the Antilles made with water, lemon juice, and a mixture of fresh herbs. The sauce, served warm, adds freshness, intense aromas, and a characteristic acidity typical of Creole cuisine. A light, aromatic, and easily identifiable product.

INGREDIENTS: Cooked whiterice , white fish fillet, water, lemon juice, vegetable oil, onion, garlic, parsley, chives, thyme, cashews, salt, pepper, hot pepper.

ALLERGENS: Contains fish and nuts (cashews).

Nutritional values per 100 g (estimate):  
- Energy value: 118 kcal
- Total fat: 3.3 g
- of which saturated: 0.8 g
- Carbohydrates: 14.2 g
- of which sugars: 0.6 g
- Protein: 8.0 g
- Dietary fiber: 0.9 g
- Salt: 0.7 g

Total nutritional values: 378 Kcal

Net weight: 350 g

Consumption mode:  

• In oven: do not preheat to 100 °C and heat for 30 minutes.  
• Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
  Serve hot and consume immediately after heating.