MEDITERRANEAN EGGPLANT & QUINOA WITH FETA by EATSANA

Roasted eggplant with quinoa, sautéed mushrooms, Mediterranean tomato sauce, and a touch of feta. A complete, flavorful, and light vegetarian dish.

INGREDIENTS: Eggplant , quinoa, mushrooms, tomato sauce, spinach or zucchini, feta cheese, onion, garlic, olive oil, Mediterranean herbs, Sal de Marbella®, pepper.

ALLERGENS: LACTOSE.

Nutritional values per 100 g (estimate):  

• Calories: 95 kcal / 397 kJ
• Fat: 4.0 g
  • of which saturated: 1.4 g
• Carbohydrates: 11.0 g
  • of which sugars: 2.5 g
• Dietary fiber: 2.6 g
• Protein: 3.0 g
• Salt: 0.55 g

Total nutritional values: 455 kcal

Net weight: 450 g

Consumption mode:  

• In oven: do not preheat to 100 °C and heat for 30 minutes.  
• Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
  Serve hot and consume immediately after heating. 

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