Go directly to product information
https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/61adc7b2bf53d02ade193078-8268ebf0.jpg, like that fish
  • https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/61adc7b2bf53d02ade193078-8268ebf0.jpg, like that fish
  • https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/61adc7b2bf53d02ade193078-8268ebf0.jpg, like that fish
SEA BASS FILLET, WOK-STIRRED VEGETABLES, BROWN RICE, AND GREEN SAUCE
<- seguir viendo el menú

SEA BASS FILLET, WOK-STIRRED VEGETABLES, BROWN RICE, AND GREEN SAUCE by EATSANA

€14,50
Taxes included. Shipping calculated at checkout.

Grilled sea bream fillet served with stir-fried vegetables, brown rice, and a mild sauce made with fresh herbs. A balanced and elegant dish, where the fish is paired with crisp vegetables and a light, creamy green sauce.

INGREDIENTS: Sea bream fillet , cooked brown rice, zucchini, red bell pepper, red onion, white wine, heavy cream, olive oil, cilantro, parsley, Marbella salt, white pepper.

ALLERGENS: FISH, SULFITE, may contain traces of celery.

Nutritional values per 100 g (estimate):  
- Energy value: 136 kcal
- Total fat: 5 g
- of which saturated: 1.2 g
- Carbohydrates: 12.6 g  
  - of which sugars: 2.3 g
- Protein: 9.8 g
- Dietary fiber: 4.8 g
- Salt: 0.7 g

Nutritional values total: 544 kcal

Net weight: 400 g

Consumption mode:  

  • In oven: do not preheat to 100 °C and heat for 30 minutes.  
  • Microwave: Heat at 700 W for 2-3 minutes with the lid slightly open.
    Serve hot and consume immediately after heating. 

.